About
I take a person-centered and strengths-based approach to therapy, offering unconditional positive regard, compassion, and genuine support to each client that I work with. My goal is to create a safe, collaborative space where you feel heard and empowered to make meaningful change. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build insight, develop coping skills, and heal from past unresolved experiences.
Details
- Specialty: Behavioral Health
- Credential: Licensed Therapist
- States licensed: CA, OR
- Care format: Telehealth (in-person where available)
- Gender: Female
What to expect
Your first session is about getting comfortable: your therapist will listen, learn what brings you in, and work with you on goals and a plan that fits your life. Therapy should feel collaborative, practical, and supportive.
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