About
My work is rooted in a holistic, mindfulness-based approach that honors the full human experience; mind, body, relationships, and culture. I integrate mindfulness practices, somatic experiences, cognitive behavioral therapy, and culturally sensitive therapy to help clients better understand their emotional responses, and relational dynamics.
Details
- Specialty: Behavioral Health
- Credential: Licensed Therapist
- States licensed: CA
- Care format: Telehealth (in-person where available)
- Gender: Female
What to expect
Your first session is about getting comfortable: your therapist will listen, learn what brings you in, and work with you on goals and a plan that fits your life. Therapy should feel collaborative, practical, and supportive.
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