About
I am a licensed clinical social worker (LCSW), dedicated to helping individuals, navigate life's challenges with compassion, clarity and practical support. I believe that everyone deserves a space where they feel heard, respected, and understood, and I strive to create that environment in every single session. I like to make my approach collaborative, and tailor it to each person's unique experiences and goals whether you are dealing with anxiety, depression, relationship issues, life transitions, or simply feeling stuck I will work alongside you to build insight and strengthen your coping mechanisms. I draw from evidence based practices while also honoring you as a person, your background, your values, and your strengths. My goal is to not just help you manage difficulties, but to support you in creating a more balanced and fulfilling life. Reaching out can sometimes feel like a big step, but I'm here to meet you whenever you're ready to start this journey!
Details
- Specialty: Behavioral Health
- Credential: Licensed Therapist
- States licensed: CA
- Care format: Telehealth (in-person where available)
- Gender: Female
What to expect
Your first session is about getting comfortable: your therapist will listen, learn what brings you in, and work with you on goals and a plan that fits your life. Therapy should feel collaborative, practical, and supportive.
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