About
You are here because you want more than your current experience. I am here to give you the ability to transcend. I tell my clients that I am the GPS and you are the driver, meaning that I can show you the paths you can take, but you determine the destination and how we get there. My treatment focus is based on clarifying your needs, values, and boundaries through modalities like CBT, ACT, healthy relationship skills, understanding trauma, and intentional decision making. With these skills, you will be able to act on what matters to you most, while increasing the assertiveness needed to challenge what used to hold you back. Please keep in mind that although therapy is a beautiful process, it is not always pretty. There may be some uncomfortable truths that we discuss during your journey, yet I am here to hold them with you and find a way through it. Thank you for being open to therapy, and I look forward to forging your path. Licensed Professional Clinical Counselor 2022 - present National Certified Counselor 2021 - present
Details
- Specialty: Behavioral Health
- Credential: Licensed Therapist
- States licensed: CA
- Care format: Telehealth (in-person where available)
- Gender: Female
What to expect
Your first session is about getting comfortable: your therapist will listen, learn what brings you in, and work with you on goals and a plan that fits your life. Therapy should feel collaborative, practical, and supportive.
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